Top 10 Perks of Caffeine 1. Alertness Even in relatively low doses of 250 milligrams, caffeine has been shown to stimulate alertness and improve mental performance1. 2. Mood At 250 milligrams, some report an improved sense of well-being, happiness, energy,…
Have you ever sat through a boring meeting at work? Mundane meetings are about as effective as walking on a treadmill while eating a slice of pizza, pointless. If the information given is not direct, interesting, valuable, and delivered in…
PRINT COUPON NOW! If you are interested in becoming a sponsor of the Saint Agnes Women’s Club Vegas Fashion and Entertainment Event, Please see below for all the details! PRINT THE WHEEL OF GOOD FORTUNE LETTER! For all the class…
Dairy tends to spark some controversy. Some claim that pasteurized, low-fat dairy is healthy and should be consumed two to three times per day1, while others say that raw, full-fat dairy is a health food2. Some, however, insist on…
Does anyone know the most common fear in adults between the ages of 18 & 50? I will give you a couple clues; it makes your voice shake, your palms sweaty, your heart race, and sometimes even causes shortness of…
No matter how competitive the job market is today, employers will always have some level of competition for acquiring top candidates. A company must understand how to attract the best candidates for its position from among a smaller pool of…
Hello everyone, it’s Nick Deck here again sharing a delicious Paleo recipe with you! If you are following a Paleo diet, you know that it somewhat restricts what you can indulge in, but it’s totally worth it to feel and…
As supporters of Saint Agnes and all they do with and for the community, we are proud to share with and invite you to this fun Walk Run on October 6, 2013! Lace up for a wild time at Zoo…
New employee orientation is your company’s best opportunity to set up a strong foundation for your new hire, building a solid relationship with their new position within the business. When an orientation goes well, the new employee feels a connection…
This may be something that you already know, but nearly all processed food and beverages have sugar added to them. Eating cookies or candy as a snack or dessert after every dinner has become the “norm” in America. We get…