Charity Abell

Charity Abell

Atomic Habits: Chapter 13

The Power of Making Good Habits Attractive In Chapter 13 of Atomic Habits, James Clear explores an important part of building better habits: making them attractive. We are naturally drawn toward things that feel rewarding, enjoyable, or beneficial. When a…

Make Good Habits Easier

One of the biggest lessons from Chapter 12 of Atomic Habits is the Law of Least Effort. James Clear explains that when two options accomplish the same thing, we naturally tend to choose the one that requires less effort. It’s…